Online TRTP therapy for anxiety, depression and stress.
Feel empowered, confident, and in control, ready to live a full life and thrive. Book your no-obligation FREE initial consult now.
About me
Hello! I’m Alyson
Are you are feeling overwhelmed, anxious, stressed, or depressed & finding it difficult to cope?
Don’t worry! Thrive Counselling can help you feel grounded, empowered and confident again. It is particularly effective for alleviating the key symptoms of trauma, which manifest as stress, anxiety and depression. In addition, TRTP therapy can help clients to process grief, improve low self esteem and challenge underlying negative Unconscious Core Beliefs.
With TRTP therapy, you can improve your emotional wellbeing, take charge of your life, and reach your full potential. Live life to the full!
Contact your TRTP Practitioner Alyson directly below, to book your complimentary initial consultation.
Powerful, permanEnt
What is TRTP therapy?
TRTP is a powerful form of counselling that achieves permanent results in just a few sessions. In addition, Thrive Counselling is here to help you:
- Feel grounded, empowered, motivated and confident again.
- Renew your zest for life.
- Be open to new opportunities.
- Reconnect with your social circle and build meaningful friendships.
- Let go, have fun, and be more creative!
- In a word, step into a brighter future and simply thrive!
Make a change today
How to book TRTP therapy with Thrive Counselling
Step 1: Book your FREE initial consultation
Firstly, book your no-obligation, FREE, 45 minute initial consultation, to see if TRTP is suitable for you and to work out the best way to achieve your goals. It will be an informal Q & A session and I’ll give you more information about the TRTP process and how it works. If you wish to proceed, I’ll tailor make an individual programme to suit your own personal needs.
Step 2: Complete your TRTP sessions
Secondly, I will guide you through three TRTP sessions (approximately 2.5 hours each), where we will close the loops that are causing your distress, so your body can move from the debilitating Fight, Flight, Freeze mode and return to a calm, safe and collected state. After your 3-4 sessions, the symptoms of stress, anxiety and/or depression will dissipate.
Step 3: Review your progress
Finally, we will review how you are progressing after 1 month and 3 months. If needed, you’ll have an additional TRTP session completely free. Some client cases are more complex to begin with and an extra 4th session may be required initially. However this will be free of charge too and included in your overall investment in this amazing TRTP process with Thrive Counselling.
Commit and see change
Will TRTP therapy work for me?
TRTP therapy always takes place in a warm, safe, supportive and completely confidential environment with no distractions. It is just as effective online as it is in a face to face session.
TRTP has worked for thousands of people since it was initiated by Judith Richards in 2014. If you fully commit to the process, are open-minded, and can imagine, then the results can be profound. During each session, you will learn new self-empowering strategies and acquire tools for life.
TRTP addresses the root cause of traumatic issues and events, generally in three sessions. When you complete your TRTP course, your problem will be resolved: no expensive ongoing talk therapy for years and years; no re-traumatization either.
TRTP is a short, intensive programme which is highly effective and uses ‘Dynamic Re-imagining’ to alleviate trauma, which is stored in the unconscious mind. Trauma experts Dr Bessel van der Kalk and Dr Peter Levine state that for trauma to be resolved, a person has to regain control and become personally empowered. Levine maintains that ‘….trauma lives in the body and not the event.’ So, the body itself has to release the trauma somehow, know that the traumatic event is actually over and that the person is now safe. TRTP is in alignment with these requirements.
Some people may need up to five sessions to complete TRTP. (Their case might be complex or they may have difficulty concentrating, so need much shorter sessions.) If you need more than three sessions, the additional sessions are included FREE of charge!
Testimonials
Hear how TRTP has helped my other clients
Thank you so much Aly. You’ve been great. The sessions were amazing and I am a different woman! I really appreciate your time and skills.
– J (shared with permission)
Aly is one of the loveliest ladies and was very professional and I felt so comfortable with her in every way. Aly is so patient, positive, encouraging and just a gorgeous lady. TRTP helped me feel less anxious as I have a lot of things going on at the moment and I actually feel ok. I didn’t at first but I do now. I do feel more relaxed in myself. More positive and happier. I would recommend TRTP to others. I’m hoping my daughter who suffers from anxiety to try this in the near future also. She is considering it as I feel she has seen a big change in me.
– M.S. (shared with permission)
Aly embodies integrity and brings a deeply compassionate approach to her work as a TRTP practitioner. She has a wealth of knowledge and lived experience and draws from an extensive background in holistic health and wellbeing. Aly held a safe space for my healing process, and guided me to uncover limiting beliefs and empowered me to take action. She transmits vitality and is passionate about supporting people to thrive. Thank you so much Aly!
– C (shared with permission)
Your time to Thrive
You can thrive again!
At Thrive Counselling, I know that you want to be able to move forward with confidence and experience a more fulfilling life. In order to do this, you need to improve your emotional wellbeing, become grounded and empowered to take charge of your life.
The problem is that our clever brains put up blocks to protect us from any trauma experienced in the past, like abuse, bullying, sexual assault or other life-threatening events.
You don’t have to stay stuck
I believe that everyone deserves to live a happy, confident, fulfilled life. You deserve to feel safe and to be in control of your life.
I understand what it feels like to be trapped like this. After a serious car accident, I was stressed, anxious and traumatised. Talk therapies didn’t work for me, but having participated in this cutting-edge TRTP process, I discovered its life-changing impact myself.
As a former registered nurse and teacher, undertaking the journey to become a Registered TRTP Practitioner was the next logical step, as I couldn’t ignore the power of this remarkable therapy and wanted to help others to heal their trauma too.
At Thrive Counselling, overcoming stress, anxiety and depression is as easy as booking your no-obligation FREE initial consultation. We’ll work out the best plan for you. Next, you’ll undertake your three TRTP sessions. TRTP is life-changing and resolves the symptoms of anxiety, depression and stress.
Take the first step
So, contact me now to book your initial session. Not quite ready? Follow my Facebook page for everyday advice and tools you can use to feel better.
You may not feel quite ready yet and that’s ok. Perhaps you need more time to explore and find out how TRTP can work for you. Check out my website articles and contact Thrive Counselling to ask for the initial, free, no obligation consultation. It’s a no-strings way for you to ask questions and get more info about TRTP therapy.
Stop feeling trapped in a continuous loop of never-ending, repetitive, unconscious stories. Stop feeling anxious, stressed, depressed, lacking self-esteem and confidence. After your sessions are complete, you’ll be able to move forward with confidence feeling calm, safe, and ready to THRIVE!
Invest in your future
How much does TRTP therapy cost?
After your FREE 45-minute initial consultation, your three TRTP sessions are a single package cost, based on an hourly rate of $90/hour (inc GST). Each one is tailored to suit your individual needs. A free follow-up consultation at the 1 month and 3 month mark is also included in this package.
Most people complete TRTP in three sessions, with each one lasting approx 2.5 hours. Some people might require an extra session, if issues are more complex or they have additional needs. Whether you need three, four, or five TRTP sessions, the cost is the same: any extra meetings are included in your package cost, at no extra charge.
It's really important that you complete all three main sessions in the TRTP programme, or the process will not work. A positive outcome relies not only on a qualified Practitioner, but it's also essential that you fully, positively and proactively engage in the TRTP process.
