TRTP therapy service with Thrive Counselling
What to expect when you work with Thrive Counselling for your TRTP therapy. Book your no-obligation FREE initial consult now.
Services
TRTP therapy services with Thrive Counselling
TRTP is a powerful form of counselling pioneered by Judith Richards, that achieves permanent results in just a few sessions. Thrive Counselling can help people to resolve the key symptoms of trauma, which include stress, anxiety, grief and depression.
Stress
TRTP frees you from the loops that keep you trapped in fight-or-flight mode, so that you can feel safe again. Narratives aren’t discussed repeatedly, so TRTP doesn’t re-traumatise anyone.
Anxiety
TRTP addresses symptoms as well as the underlying cause of trauma, removing emotional charge from the past and returning you to empowerment.
Depression
TRTP helps people to move from a state of ‘Freeze’ and shutdown, back to a place of calm and resolution, so that on every level your body knows “I am safe now,” and “It’s over.”
Grief
TRTP uses dynamic reimagining to free you from the on-going impacts of traumatic and distressing events in your life.
What to expect
What to expect from your TRTP sessions
Your initial consultation
At your initial no-obligation Q & A consultation, I will answer any questions you might have and give you some more information about the TRTP process. We can see if TRTP is suitable for you. We also discuss your needs & expectations.
If you feel that TRTP will be beneficial and choose to participate in this amazing journey, we can look at suitable dates. It is essential that you want to get well and are 100% committed to all three sessions.
I’ll email some really short homework forms after your initial consultation, to be completed a few days before your first session. Your homework really helps me to see what the underlying issues are, so I can cater to your individual needs. I’m happy to answer any queries you might have.
Our initial consultation and your homework help me to devise a unique, personal programme for you. I always explain how TRTP works and give a brief overview of each session so you know what to expect.
TRTP is not the same as talk therapy, as it speaks to the unconscious mind, where trauma is actually stored. We discuss how the mind works and the physiology of trauma and how the body holds the score. Dynamic reimagining is also used in all our sessions.
You may not feel ready to participate and that’s ok. You may decide to wait a while, review the articles, video links and TRTP testimonials from other clients on my website and perhaps book at a later date.
Session 1 of your TRTP course of therapy
Your first session of TRTP therapy is an important one! It is divided into two parts. The first part is an overview of how the brain works & the impact of trauma: biology, physiology.
We chat about how Unconscious Core Beliefs arise and affect us. We delve into why and how we take on other people’s beliefs and opinions as children, and how we come to believe that this is who we really are.
In the second half of your first session, we begin with powerful Dynamic Reimagining. It’s now that he real work begins. We will draw on your homework to make this a completely personalised experience for you.
After Session 1 many participants report feeling exhilarated! It’s common to feel amazing, like you are on a high. It’s important to emphasize at this point that Session 2 needs to be completed no more than 5 to 7 days later to solidify gains made, allowing for time to assimilate any new info.
Remember, no matter how good you feel, just participating in one session isn’t enough…all three are needed to complete the TRTP process and thrive!
Session 2 of your TRTP therapy
Session 2 is an incredibly powerful session. Every scenario is fully tailored to your unique situation and current needs. The illusory unconscious core beliefs from your past are addressed and you are introduced to the truth who you really are. Strategies to move from a negative to a positive mindset are highlighted.
It’s where the rubber really hits the road and we do a factory reboot of the brain! We work with your unconscious mind, where trauma is stored, in the language of the unconscious: our amazing imagination!
In Session 2, you will begin to learn the importance of regaining control over your life, of self-empowerment. YOU get to choose outcomes!
Session 3 of your TRTP therapy
In this light, uplifting Session 3, we look ahead not to the past, and you create a future based on your truth. You can implement the techniques and tools acquired from each TRTP session to help you manifest a happier, confident, more fulfilled life.
You see through the false, Unconscious Core Beliefs that have dictated our lives from childhood, that most are lies or other people’s opinions. We discuss how to change from a negative mindset to a more positive one.
The symptoms of trauma have been addressed in the previous session and rightfully stored in the brain’s warehouse of memory. You weren’t able to see the woods for the trees but you have finally come through to the other side.
You realise that you are strong, resilient and more than enough… and that’s all that matters. Your future is looking so much brighter already.
Follow-up sessions (if needed)
TRTP therapy concludes after the three sessions outlined above. However, some people will need one or two extra sessions, if their cases are complex or if they have additional needs.
I liaise with clients immediately after each appointment and again when they have completed their TRTP journey. I welcome honest feedback. A free follow-up consultation is arranged at the 1 month and 3 month mark to see how clients are progressing.
Who is TRTP for?
TRTP therapy is effective for people of all ages
TRTP is a powerful modality that is effective for people of all ages.
At Thrive Counselling, we welcome adults from 18 years up.
TRTP therapy is suitable for children and families, however, at Thrive Counselling we do not work with children at this time. Please contact Alyson if you would like to investigate TRTP therapy for your child: we are more than happy to help you find a suitable TRTP practitioner to help.
Invest in your future
How much does TRTP therapy cost?
After your FREE 45-minute initial consultation, your three TRTP sessions are a single package cost, based on an hourly rate of $90/hour (inc GST). Each one is tailored to suit your individual needs. A free follow-up consultation at the 1 month and 3 month mark is also included in this package.
Most people complete TRTP in three sessions, with each one lasting approx 2.5 hours. Some people might require an extra session, if issues are more complex or they have additional needs. Whether you need three, four, or five TRTP sessions, the cost is the same: any extra meetings are included in your package cost, at no extra charge.
It's really important that you complete all three main sessions in the TRTP programme, or the process will not work. A positive outcome relies not only on a qualified Practitioner, but it's also essential that you fully, positively and proactively engage in the TRTP process.
