In a nutshell, The Richards Trauma Process (TRTP) is a highly effective approach for addressing the root cause of ANXIETY a key SYMPTOM of trauma.
TRTP addresses the false unconscious core beliefs we hold onto from childhood. Firstly, it closes these habitual ‘video-tape loops’, and secondly, it places them firmly into our subconscious memory bank, so enabling closure and calm to return on all levels. So trauma from distressing events, is resolved safely & effectively in a short timeframe. ANXIETY symptoms cease!
After completing three to four TRTP sessions, people feel empowered, safe & they are able to regain control over their lives.
TRTP with THRIVE Counselling is a powerful tool for anyone looking to overcome anxiety. Don’t let false, unconscious core beliefs control your life – reach out to a TRTP therapist today and start your journey towards greater well-being.
To get started, check out the links below for more info on the symptom of ANXIETY. Read Judith Richards excellent article explaining the role of TRTP in resolving Anxiety.
How do I treat anxiety and feel safe?
This is an extract from Judith Richard’s recent article on Anxiety. Judith Richards is the founder of TRTP Therapy.
“In TRTP, Anxiety is viewed as a Symptom. It is not the issue, it’s a symptom of the issue. What is it a symptom of?
It is a symptom of the entire being feeling, ‘I’M NOT SAFE!!!’
And why do we feel, ‘I’m NOT Safe!’? Because some of the distressing events in our past have not been resolved, have not been stored correctly in long term memory.
Instead, those events are unconsciously being experienced as if they are still happening – and our body and our whole system continues to respond ‘As If’ those events are happening Now. Compounding UNRESOLVED distressing events can lead to Anxiety issues….”
So how do we resolve our anxiety? FIND OUT MORE by reading the full version of Judith’s recent article or check out the recommended reading list on my About page.
As an example, watch Joe Dispenza discussing how to treat anxiety:
